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Hot or Cold. What works better for pain relief?

From stiff necks, to achy backs and joints - many of us are dealing with stress & arthritic related pain.

People often ask me... ...should I use a Hot or Cold compress to soothe my painful parts?

The answer is: both! 🔥❄️

Heat increases blood flow and nutrients to the area. Great for morning stiffness.

Cold slows blood flow, reducing swelling and pain. Perfect for short-term pain, like if you’ve strained a muscle.

Equally, our flaxseed pillows perform beautifully whether Hot or Cold.

Add a rejuvenating scent and experience the aromatherapy benefits too!